The brain is pre-programmed to repeat, and build upon repetitions. The mind, though, can be self-programmed to erase limiting beliefs, and enter fresh, useful codes into the computer system that is our brain.
Reduce, Reuse, and Recycle are not just for the world around us. They hold good for the world within too. And only when the 3Rs happen in the world within, can they spill over into the world outside.